Cycle syncing

Thriving in the Luteal Phase: Harness the Power of Reflection and Completion

Discover how to optimize productivity and well-being during the Luteal Phase of your menstrual cycle. Learn effective time management tips, self-care practices, and activities to enhance your focus and emotional balance. This is the final post in our series on aligning productivity with the menstrual cycle. Stay tuned for more empowering insights!

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Let’s Be Real: Handling Tough Work Weeks as Entrepreneurs

In this blog, we get real about the challenges of balancing entrepreneurship, work, family dynamic’s and life’s curveballs, especially when they hit during the menstrual phase. We share our struggles, how we cope using mindfulness techniques the importance of trusting the process and the power of community! On World Mental Health Day, we reflect on redefining success to prioritize balance, self-care, sisterhood, and patience over constant productivity.

Let’s Be Real: Handling Tough Work Weeks as Entrepreneurs Read More »

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